Buying a bottle of fat burner can be expensive. But if you're willing to do a little experiment, here are some fat burner ingredients you might want to use if you want to make your own recipe.
Guarana - Guarana contains a high amount of guaranine, a chemical substance with the same characteristics as caffeine. It may quicken perception, delay sleep and help with endurance based activities.
Uva ursi - This promotes water loss, especially around the stomach area, to look leaner and has been used to help with urinary tract infections.
White Willow Bark - This herb helps drive the fat out of your body faster by dilating your veins, similar to aspirin.
Gugulipid - Helps stimulate the thyroid gland to produce more thyroid hormones and will help lower triglycerides and LDL cholesterol.
Green Tea Extract - Helps with thermogenesis and aids in metabolism of fat, also known as a powerful antioxidant.
Citrus Aurantium - Helps break down fat, by increasing metabolism and helps suppress the appetite.
Forslean - Helps lower blood pressure and helps regulate insulin levels.
Chromium Polynicotinate - Helps control insulin levels and blood sugar.
Niacin and Cayenne - Natural ingredients that help increase metabolism and burn fat.
l-tyrosine - This amino acid helps keep muscles from breaking down during dieting and exercise.
l-carnitine, Vitamin B5, Calcium Pantothenate - helps with fat loss and energy. Increased calcium helps to reduce cramping.
Take 2 tablets before breakfast and lunch.
Take 1 tablet mid afternoon.
Take with 8 oz of water.
Cycle 5 days on, 2 days off.