Going To The Dermatologist

I went to the dermatologist today to have my acne breakout checked. It's been almost four months since my last visit.

I decided to go today because I felt that if I don't, my pimples will get worse. And so I called my skin doctor and scheduled an appointment.

As expected, she recommends that I really get enough sleep and stop worrying so much. It's my stress levels that's been causing my acne breakout.

She also gave me some Acnetix and a strict facial regimen which I should follow. I'm going back to her in a week so she can track my progress.

On my way home, I can't help but think how our busy life can really affect our health. If we don't take care of ourselves, we simply become ugly.

Yes, the good life also means good health - both inside and outside.