Milk Causes Acne?

In February 2005, the Journal of the American Academy of Dermatology sparked a controversy when they released a research study that shows milk contributes to the occurrence of acne.

In a population of 47,000 women, they found that those who drink three or more cups of milk a day are more likely to get acne breakouts. This has become quite a controversy because it has long been believed that food intake does not directly affect acne development. Up to now, this study is still under debate.

In my opinion, whether this is true or not, proper skin hygiene is still necessary to prevent acne. Use products like Zeno and other proven and reliable preventive measures is all it takes to have a clear and smooth skin.