January 14, 2008

Facial Yoga

facial yoga

I've been doing yoga for quite some time now but it's the first time I've heard of facial yoga. I didn't expect that you could do this and reap actual benefits for your skin and facial muscles.

I tried a few of the "poses" and it's quite difficult. Looks easy but it takes some effort to sustain and repeat. It's really a challenge.

If you're looking for more facial yoga poses, you could visit this site.

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